Tension, Stress & Trauma
Traffic, deadlines, arguments, meetings, projects and many others are a common thing in our every day life. We are in a world that brought constant waves of tension, stress and even trauma into ourself & our team.
Read more...
The Body
All those tensions, stress & traumas are not only in our mind or emotions, but also automatically stored within our bodies. That might trigger lots of symptoms like muscle/back pains, hard to sleep, stiffness, anxiety and even causes break downs in our relationships with other people.
Some reported benefits of TRE®:
Less Worry & Anxiety
Reduces Symptoms of PTSD
More Energetic
Better Sleep
Reduced Muscle & Back Pain
Less Relationship Conflict
Increase Flexibility
Improved Relationships
And many more
Simple & Easy
Tension & Trauma Release Exercises or TRE®is cost-effective, simple, empowering and safe exercises that can be carried out by anyone.
Release your body's tension, trauma & stress
Find out more about TRE® with us and experience the benefits for your body.