We held weekly TRE® sessions at our studio on a first-book-first-served basis, register early to confirm your slot and see how with different group of people can bring your TRE® experience to different experiences.
Within the session, you would be guided about TRE® official 7-exercises followed by a 20 minute shaking experience and closed by a group debrief discussion.
The package includes:
- 6 TRE® sessions
- 1 TRE.co.id exercise shirt
- 1 TRE.co.id water bottle/tumbler
- 1 TRE.co.id all-in-one package multimedia contents
At the studio, on each session we provide:
- Globally Certified TRE® Provider in class
- Exercise mat (you can bring your own if you prefer)
- Mineral water (bring your own/TRE.co.id tumbler)
- Floor seating cushion