Studio Public Sessions

Open public sessions at TRE.co.id Prapanca Studio

We held weekly TRE® sessions at our studio on a first-book-first-served basis, register early to confirm your slot and see how with different group of people can bring your TRE® experience to different experiences.

Within the session, you would be guided about TRE® official 7-exercises followed by a 20 minute shaking experience and closed by a group debrief discussion.

 

The package includes:

  • 6 TRE® sessions
  • 1 TRE.co.id exercise shirt
  • 1 TRE.co.id water bottle/tumbler
  • 1 TRE.co.id all-in-one package multimedia contents

 

At the studio, on each session we provide:

  • Globally Certified TRE® Provider in class
  • Exercise mat (you can bring your own if you prefer)
  • Mineral water (bring your own/TRE.co.id tumbler)
  • Floor seating cushion

Timetable

We held public sessions every week

Wednesday

  • 18:30 — 20:00
  • 20:30 — 22:00

Friday

  • 18:30 — 20:00
  • 20:30 — 22:00

Saturday

  • 09:00 — 10:30
  • 16:00 — 17:30

Sunday

  • 09:00 — 10:30
  • 16:00 — 17:30